Created by the Pain Psychology Center , this white board animation explains the unique neural mechanisms of chronic pain and why it develops. Easy to understand and entertaining to view.
A lecture by Lisa Feldman Barrett, author of How Emotions Are Made, on how emotions and chronic pain are processed via identical neural pathways in the brain. Very interesting, but beware – may forever ruin strawberry ice cream for you !
This infographic by Georgie Oldfield, Physiotherapist and Founder of SIRPA in England, offers a quick overview of the risk factors and evidence for chronic pain caused by the mind. Learn why body imaging studies often do not lead you to the source of your pain.
An article in Bustle by Brandi Neal discussing recent research revealing talk therapy can help.